Pelvic Imbalance Care in Council Bluffs
Pelvic misalignment can subtly impact how you walk, sit, and move—often contributing to lower back pain, hip discomfort, or leg length discrepancies. Dr. Denise Woods provides personalized, compassionate care to help restore pelvic alignment and enhance your body’s overall function and well-being each day.
Could Your Pelvis Be Misaligned?
Your pelvis forms the foundation of your spine, and when it’s out of alignment, it can create a ripple effect of issues throughout your body. You may notice chronic lower back or hip pain, one leg feeling shorter than the other, tightness in the glutes, or an uneven walking pattern. Even knee or ankle discomfort may be traced back to your pelvic position.
Gentle, Individualized Correction
Restoring balance starts with identifying the cause and tailoring care to your specific needs. Our approach is designed to improve alignment, ease tension, and retrain the way your body moves.
To help correct the imbalance and restore symmetry, we use a comprehensive approach that includes the following:
- Chiropractic Adjustments: Realign the sacroiliac joints and lower spine for improved mobility.
- Pelvic Stabilization Techniques: Exercises and, when appropriate, orthotic suggestions to support balance.
- Soft Tissue Therapy: Address tension in the lower back, hips, and gluteal muscles.
- Corrective Movement Training: Functional exercises that promote long-term stability and symmetrical movement.
- Postural Coaching: Learn how habits and body mechanics may be contributing to your imbalance.
Ready to Feel More Balanced?
Whether your imbalance developed over time or resulted from injury, we want to help you feel more stable, aligned, and confident in your movement. Many patients notice a difference after starting care with us.
Contact Total Care Chiropractic today to schedule your pelvic alignment evaluation with Dr. Woods.
